Train with Emily
Online Fitness Training & Nutrition Coaching
Emily has been in the fitness profession for over 21 years. By balancing a healthy mind, body, and spirit, Emily is dedicated to helping everyone find their personal best. Throughout her career, she has worked for different hospitals, been a Health and Wellness Director at a YMCA, managed a local gym, and became a personal trainer and group fitness manager for the fastest growing franchise of Crunch Fitness in Florida.
Emily has personal experience with women’s fitness and weight loss as she has had 6 kids. She safely exercised throughout her pregnancies and has maintained a size 2 with proper diet and exercise. Her love for seniors staying healthy grew from the SilverSneakers program and a growing understanding of the importance of functional training throughout life.
“My dedication and passion for helping others become their personal best will always be my focus.”
Experience: 21 Years Certified (PTA Global | NASM | AFAA | TRX)
Areas of focus: Injury Prevention and Rehabilitation, Weight Loss, Senior Fitness
Hobbies: Yoga, Running, Painting, Beach Time